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Cressey Sports Performance: Elite Baseball Mentorship- Upper Extremity


The Upper Cressey Sports Performance Elite Baseball Mentorship has a heavy upper extremity assessment and corrective exercise focus while familiarizing participants with the unique demands of the throwing motion. You’ll be introduced to the most common injuries faced by throwers, learn about the movement impairments and mechanical issues that contribute to these issues, and receive programming strategies, exercise recommendations, and the coaching cues to meet these challenges

When: January 17-19, 2015

Where: Hudson, MA

Earlier Event: December 3
Pitch A palooza