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Elite Softball Development

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Elite Softball Development

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Fastpitch Friday Ep.30 Front Squat Do's and Don'ts for Softball Players

Jun 23, 2017 Nancy Newell Comment

Jun 23, 2017 Nancy Newell Comment

Fastpitch Friday Ep.30 Front Squat Do's and Don'ts for Softball Players

Jun 23, 2017 Nancy Newell Comment

Jun 23, 2017 Nancy Newell Comment

Jun 23, 2017 Nancy Newell Comment

Jun 23, 2017 Nancy Newell Comment

Fastpitch Friday Ep.29 3 Carry Variations to Improve Core Control in Softball Players

Jun 16, 2017 Nancy Newell Comment

Jun 16, 2017 Nancy Newell Comment

Fastpitch Friday Ep.29 3 Carry Variations to Improve Core Control in Softball Players

Jun 16, 2017 Nancy Newell Comment

Jun 16, 2017 Nancy Newell Comment

Jun 16, 2017 Nancy Newell Comment

Jun 16, 2017 Nancy Newell Comment

Fastpitch Friday Ep.28 Strategies to Avoid Low Back Pain for the Trap Bar Deadlift

Jun 9, 2017 Nancy Newell 1 Comment

Jun 9, 2017 Nancy Newell 1 Comment

Fastpitch Friday Ep.28 Strategies to Avoid Low Back Pain for the Trap Bar Deadlift

Jun 9, 2017 Nancy Newell 1 Comment

Jun 9, 2017 Nancy Newell 1 Comment

Jun 9, 2017 Nancy Newell 1 Comment

Jun 9, 2017 Nancy Newell 1 Comment

Fastpitch Friday Episode.27 My Favorite Go-to Core Exercise for Softball Players

Jun 2, 2017 Nancy Newell Comment

Jun 2, 2017 Nancy Newell Comment

Fastpitch Friday Episode.27 My Favorite Go-to Core Exercise for Softball Players

Jun 2, 2017 Nancy Newell Comment

Jun 2, 2017 Nancy Newell Comment

Jun 2, 2017 Nancy Newell Comment

Jun 2, 2017 Nancy Newell Comment

Fastpitch Friday Ep.26 Are You Making These 3 Faults When Performing Cable External Rotations

May 19, 2017 Nancy Newell Comment

May 19, 2017 Nancy Newell Comment

Fastpitch Friday Ep.26 Are You Making These 3 Faults When Performing Cable External Rotations

May 19, 2017 Nancy Newell Comment

May 19, 2017 Nancy Newell Comment

May 19, 2017 Nancy Newell Comment

May 19, 2017 Nancy Newell Comment

Fastpitch Friday Ep.25 Refining the Standing 1-arm Cable Row

May 12, 2017 Nancy Newell Comment

May 12, 2017 Nancy Newell Comment

Fastpitch Friday Ep.25 Refining the Standing 1-arm Cable Row

May 12, 2017 Nancy Newell Comment

May 12, 2017 Nancy Newell Comment

May 12, 2017 Nancy Newell Comment

May 12, 2017 Nancy Newell Comment

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NewellStrength

https://t.co/3oVll8p03l https://t.co/DNdLSdG7vK
about 35 minutes ago

Fastpitch Friday Ep.30 Front Squat Do's and Don'ts.
The front Squat has a bevy of benefits that include gaining mobility, building strength and enforcing solid squat technique. However, it's not uncommon to find someone butchering front squats. With that note click the link in my bio to learn more!

Fastpitch Friday Ep.30 Front Squat Do's and Don'ts. The front Squat has a bevy of benefits that include gaining mobility, building strength and enforcing solid squat technique. However, it's not uncommon to find someone butchering front squats. With that note click the link in my bio to learn more!