Featured On

 
 
Featured+On+Image
 
Softball Pic.JPG

are you a local athlete who wants to train with me?

I know how frustrating it can be walking into a packed commercial gym following a cookie cutter program. Which inevitably leads to less than impressive results. Your time and is valuable and your hard work should be rewarded. You deserve better.

Interested in starting your own personalized strength training program with my team and I at The Strength House in Worcester, MA?

 
Tianna Dawe .jpeg

Are you a distance based athlete looking to train with me online?

If you can’t make it to The Strength House in person but still want to utilize our coaching and programming ? We offer online coaching for motivated and dedicated individuals looking to improve their performance in:

hitting, pitching and throwing along with gaining more strength and power or recovery from a previous injury.

 

ARE YOU A SOFTBALL COACH LOOKING TO LEARN MORE ABOUT strength training, DESIGNING PRE-GAME ROUTINES, OR ARM CARE PROTOCOLS?

Don’t have time to chat today? You can check out my free blog and schedule another time.