Nancy is available to present on a variety of topics in full and half-day formats; please email for more information.

Online Coaching

Collegiate softball pitchers today are throwing more pitches with greater velocity resulting in a vast amount of injuries. This online coaching portal is an educational, communal, and, energetic process that combines dense knowledge for female athletes looking to make immense improvements in the off-season.


Getting started is simple as shooting us an email. We have various options for online coaching to fit your needs.

Basic: Best option for athletes geared towards pursing quantifiable strength, speed, and power gains along with learning essential arm care drills. Online clients will receive programming on either a monthly or weekly schedules depending on your needs. You will also have access to an online portal to share videos and receive feedback from our coaches.

Advanced: Complementary to the basic approach advanced clients will receive video review of exercises and arm care drills along with email support twice a week (Monday and Friday)

Premium: Best option for athletes with a detailed injury history or are new to training. Coaching will include email based support and programming context. Premium coaching will start with a twenty minute SKYPE consult and include a 4 week training blocked based on your individual assessment and goals.