Three Things Podcast: Morning Routines, Youth Athlete Coaching & Culture with Nancy Newell

Casey Lee is a northern-Vermont based Strength and Conditioning Coach. He currently works as the Program Director and Head Coach for The Parisi Speed School located in Williston Vermont. This past week pulled me onto his great weekly podcast called “ 3 Things Podcast”. We chat about morning routines, coaching youth athletes, and gym/staff culture at The Strength House. Seriously one of the best episodes to date.

Check it out!