Fastpitch Friday Ep.4: Rotational Med Ball Scoop Toss for Beginners

The scoop toss is a fantastic exercises for softball athletes. Not only does it teach crisp athletic movement but it teaches intent! When coaching the scoop toss avoid over coaching and giving internal cueing. In this weeks episode of Fastpitch Friday I give some simple analogies and external cues to make coaching the scoop toss a breeze. 

 

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