It’s 4:00 pm and your daughter is walking into the gym fueled by a school lunch and a morning Starbucks Vanilla Latte. Half of those calories came from a heavy dose of sugar; clearly not the greatest fuel for performance.
Athletes in general struggle to consume enough protein, fruits, and veggies due to a hectic daily schedule and they don’t like the taste. Finding a protein shake that they actually enjoy and want to have each day help improve an athlete’s energy levels and overall health.
A protein shake is an excellent way to provide your daughter with quality protein, healthy fats, and antioxidants to fuel their busy schedule.Read More